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Featured Recipes

This is a salad recipe I created using negative calorie foods.
Enjoy!

Ingredients:
1 red bell pepper sliced
1 cup strawberries sliced
2 cucumbers seeded and sliced
1 15oz can mandarin oranges in mandarin oj
(save ¼ of the oj to add to salad)
2tbs fresh basil
2.5 Tbs balsamic vinegar
Salt and pepper to taste

Throw it all in a bowl and toss

Approximate calories 210
Servings 4-6


Raw Raison Fudge

I found this recipe at
www.goneraw.com and I love it!
Rich and satisfying, this is sure to curb your sweet tooth!
Ingredients:

1½ cup Walnuts
1½ cup Raisins (sulphite-free)
½ cup Cacao powder
dash of cinnamon
pinch of sea salt
Preparation:

Combine all ingredients in a food processor and blend until smooth
and balled up. Remove from bowl and press into square or round
glass dish – alternatively you can shape into one large square with
your hands. Freeze until firm, then slice. This may be kept
refrigerated or frozen.

Servings 6-8
RAW VEGAN CHILI

A chunky veggie chili recipe I found on
goneraw.com
It tastes great and is very healthy.

Ingredients:

2 Medium Tomatoes
½ Avocado
¼ cup Sundried Tomato, soaked until soft
1 clove Garlic
1 Handful of Cilantro
1 tablespoon Chili Powder
1 teaspoon Ground Cumin
½ teaspoon Salt
½ Red Pepper, diced small
½ Green Pepper, diced small
¼ cup Green Onion
½ Avocado, diced large
½ Tomato, diced
1 Handful of Cilantro, chopped
1 tablespoon Olive oil
1 teaspoon Lime Juice
1 dash Salt to taste
Preparation:

Puree tomato, half an avocado, sundried tomato, garlic, and one handful of cilantro in a
food processor until pretty smooth. Blend in spices. I had to add a lot of chili powder to get
this spicy, but be sure to taste as you add, chili powder may vary :)
Dice peppers and green onion and put into a bowl. Add in puree and give it a good stir to
blend. Chop the other half of the avocado, half a tomato (or a whole one if you wish) and
some cilantro, and mix this in to the chili. Add olive oil and lime juice, stir that baby real
good, add a little more salt if it pleases the palate, and you’re done!

2-3 servings