This is a salad recipe I created using negative calorie foods. Enjoy!
Ingredients: 1 red bell pepper sliced 1 cup strawberries sliced 2 cucumbers seeded and sliced 1 15oz can mandarin oranges in mandarin oj (save ¼ of the oj to add to salad) 2tbs fresh basil 2.5 Tbs balsamic vinegar Salt and pepper to taste
Throw it all in a bowl and toss
Approximate calories 210 Servings 4-6
Raw Raison Fudge I found this recipe at www.goneraw.com and I love it! Rich and satisfying, this is sure to curb your sweet tooth! Ingredients:
1½ cup Walnuts 1½ cup Raisins (sulphite-free) ½ cup Cacao powder dash of cinnamon pinch of sea salt Preparation:
Combine all ingredients in a food processor and blend until smooth and balled up. Remove from bowl and press into square or round glass dish – alternatively you can shape into one large square with your hands. Freeze until firm, then slice. This may be kept refrigerated or frozen.
Servings 6-8
RAW VEGAN CHILI
A chunky veggie chili recipe I found on goneraw.com It tastes great and is very healthy.
Ingredients:
2 Medium Tomatoes ½ Avocado ¼ cup Sundried Tomato, soaked until soft 1 clove Garlic 1 Handful of Cilantro 1 tablespoon Chili Powder 1 teaspoon Ground Cumin ½ teaspoon Salt ½ Red Pepper, diced small ½ Green Pepper, diced small ¼ cup Green Onion ½ Avocado, diced large ½ Tomato, diced 1 Handful of Cilantro, chopped 1 tablespoon Olive oil 1 teaspoon Lime Juice 1 dash Salt to taste Preparation:
Puree tomato, half an avocado, sundried tomato, garlic, and one handful of cilantro in a food processor until pretty smooth. Blend in spices. I had to add a lot of chili powder to get this spicy, but be sure to taste as you add, chili powder may vary :) Dice peppers and green onion and put into a bowl. Add in puree and give it a good stir to blend. Chop the other half of the avocado, half a tomato (or a whole one if you wish) and some cilantro, and mix this in to the chili. Add olive oil and lime juice, stir that baby real good, add a little more salt if it pleases the palate, and you’re done!