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| Raw Corn Chowder 1/4 sweet white onion 1 avocado 2 cloves of garlic 1 1/2 cups of sweet white corn (fresh) splash of organic raw apple cider vinegar salt, pepper, and cayenne to taste 1/4-1/2 cup of water..depends how thick you want it put it all in the blender until smooth garnish with shredded beets, chopped jalepeno and corn Raw Donut Holes Raw Cashew “Cheese” 1/2 cup cashews 1/2 cup sunflower seeds 1/2 red bell pepper 1/4 cup water 2 tbs lemon juice pinch of salt 1 clove of garlic 1/4 sweet white onion splash organic raw apple cider vinegar blend until smooth and creamy this is great as a stuffing for dates or jalepenos Stuffed Jalepenos 5 large jalepenos raw cashew cheese cut off jalepeno tops and slice length wise about 3/4 down scrape out seed and fill with cashew cheese (be sure to wash your hands to get the jalepeno oil off of them) Breading (optional) 1/2 cup corn 1/4 cup ground flax seed 1 tbs lemon juice 1/2 cup walnuts salt and pepper to taste splash of water to blend..it should be thick put a spoonful of the breading on the teflex sheet of your dehydrator and place jalepeno on the breading. put another spoonful on top of the jalepeno and make sure it is covered completely dehydrate for 12 hours at 105 degrees or until breading is crispy Raw Lemon Snack Bars 1 c cashews 1 c almonds 3/4 c dates zest 1 lemon juice 1/2 lemon 2 TBS honey throw it all in the food processor until its smooth and sticky press it into a pan and throw it in the fridge for about 10 minutes to set then eat it up! this is a great kids snack... add extra dates if you want to leave out honey Raw Carrot Raisin Salad 4-5 large carrots shredded 1 cup raisins 1 apple cubed sauce 1 avocado 1 clove garlic 1tbs olive oil juice of 1 lemon salt and pepper to taste put avocado, garlic, olive oil, salt and pepper in the blender or food procressor until smooth mix carrots, raisins and apple in a bowl then add sauce until everything is covered extra sauce can be used as a sandwich spread or as a salad dressing Avocado Honey Ice Cream Don't let the avocado scare you...it gives this ice cream a great creamy texture and rich flavor 3/4 c raw cashews 1 avocado 1 c water 3/4 c honey 1 tbs coconut oil 1 tsp vanilla 1/4 tsp raw organic apple cider vinegar pinch of salt put all the ingredients in the blender and blend until smooth put it in the freezer stirring every hour or so until its thick and smooth. |
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