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| Online Wellness Coaching is a great way to access the expertise of a trained and experienced fitness professional at a fraction of the cost of hiring a life coach and/or personal trainer. Online coaching is flexible and convenient. Workout when you want, where you want...anytime..any place. My coaching is results oriented. I work with you to set realistic goals and design a strategy to help you reach those goals and maintain them for life. Coaching includes: Recipes Daily support Daily email correspondence Customized fitness video production Customized fitness program that can be done anywhere with no equipment $100 per month. Jump Start Jump Start Includes: nutritional guidance online consultation 4 personally designed fitness programs that can be done anywhere Fitness program videos $150 |