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| Lately I have had alot of people asking me to repost information about negative calorie foods. There seems to be some confusion as to what these foods are... Negative calorie foods are foods that require more calories to burn than they contain. As you can see from the list below all of these foods are fruits and veggies. To get the benefit of the negative calorie effect they must be eaten raw. Eat all you want from the list and lose weight.. at least thats the theory. I have personally had great success on this program,. Remember, not all programs work for all people. Vegetables Fennel, aubergine, gourd, broccoli, leek, cabbage, lettuce, carrots, marrow, cauliflower, peppers, celery, radish, chicory, spinach, cress, tomato, cucumber, turnip, hot chili peppers, garlic, beet, endive, green beans, onion, mushrooms, brussel sprouts Fruits Apricot, mandarin orange, blackberry, melon canteloupe, blackcurrant, peaches, clementines, plums, damsons, raspberry, grapefruit. rhubarb, guava, strawberry, honeydew melon, tangerine, lemon,lime, kiwi, watermelon apples, mango, papaya, pear Negative Calorie Foods Recipes |
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