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Be Healthy on your own schedule.
Online Wellness Coaching is a great way to access the expertise of a trained
and experienced fitness professional at a fraction of the cost of hiring a life
coach and/or personal trainer.
Online coaching is flexible and convenient.
Workout when you want, where you want...anytime..any place.
My coaching is results oriented.
I work with you to set realistic goals and design a strategy to help you reach
those goals and maintain them for life.
Coaching includes:
Recipes
Daily support
Daily email correspondence
Weekly online chat session
Weekly wellness newsletter
Monthly health and fitness newsletter
Customized healthy eating plan
Customized fitness video production
Customized fitness program that can be done anywhere with no equipment
$75 per month.
$125 for 2 months.
$180 for 3 months.